How to Cure That Hangover

Today could possibly be renamed from New Years Day to Hangover Day. Unfortunately along with the fun of ringing in the New Year comes the consequences, a throbbing head, achy eyes, and a shaky body. The only real cure to a hangover is time, but following the tips below will help you get through the day.

♥ Lots and lots of water. I can’t stress this one enough. The reason you are feeling so bad is because of dehydration

♥ Eat a banana. The potassium in bananas will help revitalize your system.

♥ Avoid coffee and other caffeinated beverages. These will only dehydrate you further, and extend the length of your hangover.

♥ Exercise. As unappealing as that may sound when you are suffering from cold sweats, a short walk around the block will help rid your body of toxins, and increase the blood and oxygen to your brain.

♥ A Bloody Mary works wonders for me….but not too many, or you will be in the same boat tomorrow!!

Ingredients:

• 1 1/2 ounces vodka
• 4 ounces Clamato (I much prefer this over regular tomato juice, it really adds to the flavor)
• 1 1/2 teaspoon lime juice
• 1 teaspoon lemon juice
• 3 dashes Worcestershire sauce
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon horseradish
• 1 teaspoon salt
• 1/2 teaspoon pepper

Directions:

1. Combine all ingredients with ice in a cocktail shaker, and shake.
2. Pour over ice, serve with celery, olives, or your choice of garnish.

Tips for avoiding hangovers in the future
♥ Drink at least two glasses of water after a night of drinking, right before falling asleep.

♥ Take two Advils (or other pill made with ibuprofen) before falling asleep. Don’t take Tylenol with alcohol, as it will further destroy your liver, and the combo has been known to be fatal.

Similar posts:

How to Beat that Cold

How to Feel Refreshed in the Morning

Drinking in Style–The Southern Bride

Drinking in Style: Susie Taylor

Tuesday Tips for Feeling Fabulous